schedules

“I have no time to run”

by Gert • October 26, 2019

This, and some minor variations on it, is the sentence I have heard the most in the past 25 odd years. Not only as a reason not to start running at all but also as a reason to skip runs. Nowadays everything in life is scheduled, from work, daily chores, kid’s extracurricular activities, meetings with […]


Generic Training Schedules and Self-Proclaimed Coaches

by Gert • September 30, 2019

Compared to 20 years ago, thanks to the internet, the amount of information about running is rampant. Training schedules and plans can be easily found, help and information is just a click away… But herein also lays the danger. Not all the available info is correct. I would even say that the majority of all […]